WOD 160803

/ CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

5 sets (by feel) – 5 DB Press + 4 DB Push Press + 3 DB Push Jerk Then, AMRAP 9 40 Double Unders 200ft Sandbag Shuttle Run 20 Sit-ups “The greatest barrier to success is the fear of failure.” -Sven Goran Eriksson

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