January 4, 2016

Looking for a great place to workout in 2016? How about a community full of amazing and supportive people? CrossFit is about people coming together, to achieve something great as a group. Be a part of something great in 2016! Contact us now for details.

Happy New Year – Who is ready for a great 2016!? BSQ – 10@60%, 10@65%, 8@70%, 8@75% Then, AMRAP 10 3 PCL (225/135) 200ft Farmer Carry (53/35+ per hand) “After all is said and done, more is said than done.” -Aesop