WOD 151118

/ CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

We will miss you Natalia.  For total time: 3rds – 2min rest between 6 HPSN (135/95 or 65%) 12 Burpees Over the Bar *5min Rest* 5rds – 1min rest between 10 OHSQ (Same bar) 10/7 Calorie AB 10 UB Wall Ball (20/16) “Poverty was the greatest motivating factor in my life.” -Jimmy Dean  

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