March 20, 2015

WOD 150320

Open 15.4! AMRAP (Ladder) 8mins 3 handstand push-ups3 cleans (185/125)6 handstand push-ups3 cleans9 handstand push-ups3 cleans12 handstand push-ups6 cleans15 handstand push-ups6 cleans18 handstand push-ups6 cleans21 handstand push-ups9 cleansEtc., following same pattern Click HERE for more details. “I want to put a ding in the universe.” -Steve Jobs

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