WOD 150325
Rollerskating on Friday! 7:30-10pm at Skate Zone (click here for details on location/price) Everyone is welcome, bring the family! Push Press 6×2 *Alternate with 7-10
PPLAdmin
March 24, 2015
Uncategorized
WOD 150320
Open 15.4! AMRAP (Ladder) 8mins 3 handstand push-ups3 cleans (185/125)6 handstand push-ups3 cleans9 handstand push-ups3 cleans12 handstand push-ups6 cleans15 handstand push-ups6 cleans18 handstand push-ups6 cleans21 handstand push-ups9 cleansEtc., following same
PPLAdmin
March 20, 2015
Welcome to our new site!
Hello and welcome to our new site! We hope you love it as much as we do and enjoy some of the new features. We
PPLAdmin
March 20, 2015
