WOD 250623

EMOTM 18 Min 1 – 12/8 Cal Bike Min 2 – 12 Thrusters (95/65) + Max Lateral B.O.B. in remaining time Min 3 – Rest Score total B.O.B. “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu

WOD 250623 Read More »