May 18, 2025

ONE WEEK UNTIL MURPH! Monday, Memorial Day – 8am Everyone welcome! RX, Scaled/Modified, Partitioned, with a partner, or just hang out. We will start with a group warm-up, then run 2 groups: Group 1 – Straight through group, WOD as written Group 2 – Partitioned group, breaking it up in rounds Food, friends and a […]