WOD 250512

Only TWO WEEKS until Murph! Who’s ready!? We’ll be kicking off at 8am for a group warm-up, 2 group starts for the WOD, and of course some yummy snacks, drinks and friends! Everyone welcome, even if you’re not doing the WOD, come hang out! For time: Run 1,000m Into 10rds: 15 Wall Balls (20/16) 6 […]

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