WOD 250501
Every 5m – 4rds: 25 RKB Swings (53/35) 50 Double Unders 30 KB Lunges (same KB) Sled Push D&B 2x “People change and forget to tell each other.” – Lillian Hellman
Every 5m – 4rds: 25 RKB Swings (53/35) 50 Double Unders 30 KB Lunges (same KB) Sled Push D&B 2x “People change and forget to tell each other.” – Lillian Hellman