WOD 250428
4 MORE WEEKS UNTIL MURPH! How many of you have still been working on those skills?! It’s not too late to jump on board and complete some extra work to prepare for Murph. See SugarWOD for details. With one continuous clock: 0-8m – Find mod-heavy SQCL for the day 8-10m – Rest 10-18m – 15, […]
