WOD 250327
Team AMRAP 20 Relay Style 7 Wall Balls (20/16) Sled Push Down 7/5 Calorie Ski Sled Push Back Then, Plank Hold – 5rds – 1m ON/30sec OFF “I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers.” – Khalil Gibran
