WOD 250325
Ring Muscle-up Skills Then, For time: Run 800m 40 Pull-ups 40 Push-ups Run 600m 30 Pull-ups 30 Push-ups Run 400m 20 Pull-ups 20 Push-ups “The best way to predict your future is to create it.” – Peter Drucker
Ring Muscle-up Skills Then, For time: Run 800m 40 Pull-ups 40 Push-ups Run 600m 30 Pull-ups 30 Push-ups Run 400m 20 Pull-ups 20 Push-ups “The best way to predict your future is to create it.” – Peter Drucker