WOD 250228
The CrossFit Open 25.1 AMRAP 15 3 Lateral Burpees over the DB 3 SA DB HCL to OH 30ft Walking Lunges (15ft out, 15ft back) *After each round, add 3 reps to the burpees & CL/OH (50/35) *See games.crossfit.com for all rules, movement standards and modifications/scales/age groups. “This is no time for ease and comfort. […]
