WOD 250227

Team WOD! 6m AMRAPs/No Rest Between All AMRAPs Relay Style AMRAP 1 – Shuttle Runs AMRAP 2 – Sled Push AMRAP 3 – Burpee Broad Jump AMRAP 4 – SB Bear Hug Carry *Score is max “reps” – 1 rep = across & back “Gratitude is when memory is stored in the heart and not […]

WOD 250227 Read More »