WOD 250107

Strict Press 5×3 – Increase by feel *Alt with HS Walk, HS Practice or Wall Walks Then, CrossFit Open WOD 13.2 ARMAP 10 5 S2O (115/75) 10 DL (same bar) 15 BJ (24/20) “There is little that can withstand a man who can conquer himself.” – Louis XIV

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