WOD 241231

NYE – 5, 6, 7, 8, 9am & 12pm Classes only BSQ 6×3 Increase by feel Then, For time: Run 800m 50 Hand-release Push-ups 50 SA OH Walking Lunges (50/35) Run 800m “The limits of the possible can only be defined by going beyond them into the impossible.” – Arthur C. Clarke

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