December 23, 2024

12 Days of Christmas For time, as the song goes… 100m Run 2 Navy Seal Burpees 3 T2B 4 Pull-ups 5 BJ (24/20) 6 Front Rack Lunge Steps 7 Thrusters 8 HPCL 9 DL 10 Calorie Bike 11 Push-ups 12 OHSQ (95/65 – one bar for all) “Every act of creation is first an act […]