December 22, 2024

Don’t forget to check those Holiday Hours! 2rds Through 4m Stations/30sec Rest Station 1 21, 15, 9 Wall Ball (20/16) Alt DB SN (50/35) Station 2 Run 300m 18/13 Calorie Row 15 Rollouts Station 3 Tabata Ski Calories *Score all reps! “Be faithful in small things because it is in them that your strength lies.” […]