WOD 241018
FSQ – 2×10, 3×7 Increase each set starting light Then, CrossFit Open WOD 17.5 10rds for time: 9 Thrusters (95/65) 30 Double Unders “Where there is no vision, there is no hope.” – George Washington Carver
FSQ – 2×10, 3×7 Increase each set starting light Then, CrossFit Open WOD 17.5 10rds for time: 9 Thrusters (95/65) 30 Double Unders “Where there is no vision, there is no hope.” – George Washington Carver