WOD 241017

Team AMRAP 30 400m Run Together 100 T2B 400m Run Together 200 Walking Lunges 400m Run Together Sled Pull (2x per person) *Split T2B & Lunges any way, one person working at a time. Runs are together. Sled is relay style. “To imagine is everything, to know is nothing at all.” – Anatole France

WOD 241017 Read More »