WOD 240925
10m Handstand Practice – hold, walk, elevated, kick-ups, shoulder taps, wall walks, handstand push-up negatives, HSPUs, etc Then, For time: 40 Box Jump Over 20 HSPU 30 BJO 15 HSPU 20 BJO 10 HSPU 10 BJO 5 HSPU “Care and diligence bring luck.” – Thomas Fuller
