WOD 240905
AMRAP 20 Run 100m 10 Deadlifts Run 200m 20 OH Lunges 10 Calories “The Amen of nature is always a flower.” – Oliver Wendell Holmes, Sr.
AMRAP 20 Run 100m 10 Deadlifts Run 200m 20 OH Lunges 10 Calories “The Amen of nature is always a flower.” – Oliver Wendell Holmes, Sr.