WOD 240603
BSQ 3×5 Heavy by feel Then, 3rds for time: 30 FR Lunge Steps (75/55) Run 400m “If you want a thing done well, do it yourself.” – Napoleon Bonaparte
BSQ 3×5 Heavy by feel Then, 3rds for time: 30 FR Lunge Steps (75/55) Run 400m “If you want a thing done well, do it yourself.” – Napoleon Bonaparte