May 23, 2024

EMOTM 8 1 CL + 1 FSQ Build by feel Then, Benchmark Friday! “Fran” For time: 21, 15, 9 Thrusters (95/65) Pull-ups *Compare to 4/21/23, 4/22/22, 9/10/21 “Being challenged in life is inevitable, being defeated is optional.” – Roger Crawford