March 17, 2024

EMOTM 8 1 SN Build to mod/heavy by feel Then, For time: 5 SN (115/75) 20 Hand-release Push-ups 15 Calorie Row 10 SN 20 HRPU 15 Calorie Row 15 SN 20 HRPU 15 Calorie Row “The secret of happiness is something to do.” – John Burroughs