WOD 240206

5rds NFT 5 HSPU Negative 5R/5L Seated DB Press 30sec Max HSPU Then, 5rds for time with a partner: 50 Calorie Row 10 Wall Walks *Split cals/reps any way, one person working at a time. “What we really are matters more than what other people think of us.” – Jawaharlal Nehru

WOD 240206 Read More »