WOD 240126
4rds for time: Row or Ski 500m 12 HSPU 12 Pull-ups Then, Partner AMRAP 7 P1 – DB Farmer Carry Heavy P2 – KB or Fat Bar Heavy Hold while P1 carries *Alternate for increasing distances: 50ft, 100ft, 150ft, 200ft, … *If either partner drops the weight, the other must stop “The world breaks everyone, […]