December 14, 2023

BSQ 3×10 Build by feel *Goal more than 11/28/23 Then, For time: 100 ASQs 15 SB OTS 3 Rope Climbs 50 ASQs 10 SB OTS 2 Rope Climbs 25 ASQs 5 SB OTS 1 Rope Climb “Winning isn’t getting ahead of others. It’s getting ahead of yourself.” – Roger Staubach