November 28, 2023

3rds for time with a partner: 40 Alt BJ (24/20) 50 Calorie Bike 60 Ring Rows/40 C2B/20 Muscle-ups (pick only one) *Split reps/cals any way, one person working at a time. “All life demands struggle. Those who have everything given to them become lazy, selfish, and insensitive to the real values of life. The very […]