November 19, 2023

EMOTM 5 10 Bar-facing Burpees *1m Rest EMOTM 5 5 BF Burpees 7 HPSN (95/65) *1m Rest EMOTM 5 3 BF Burpees 5 HPSN (same weight) Max Double Unders in remaining time *Score reps & max double unders “Many of life’s failures are people who did not realize how close they were to success when […]