WOD 231114
For time: 50 Burpees Sprint 200m Rest 1m Sprint 400m Rest 2m Sprint 800m Rest 2m Sprint 400m Rest 1m Sprint 200m 50 Burpees “Everything starts with writing.” – Mel Brooks
For time: 50 Burpees Sprint 200m Rest 1m Sprint 400m Rest 2m Sprint 800m Rest 2m Sprint 400m Rest 1m Sprint 200m 50 Burpees “Everything starts with writing.” – Mel Brooks