August 23, 2023

“Follow the Leader” Teams of 3-4ppl 7rds for time: (each person completes 7rds – last teammate is the score) 10/7 Calorie Bike 100ft Sled Push (3/2) 5 HPCL (135/95) “If fear is cultivated it will become stronger, if faith is cultivated it will achieve mastery.” – John Paul Jones