WOD 230620
FSQ + BSQ 2 sets of 7 FSQs @50-55% + 13 BSQs @same weight Then, For time: 21, 15, 9 S2O (95/65) Wall Ball (20/16) Calorie Bike “He who knows that enough is enough will always have enough.” – Lao Tzu
FSQ + BSQ 2 sets of 7 FSQs @50-55% + 13 BSQs @same weight Then, For time: 21, 15, 9 S2O (95/65) Wall Ball (20/16) Calorie Bike “He who knows that enough is enough will always have enough.” – Lao Tzu