May 3, 2023

AMRAP 10 10 Calorie Row Burpees Over the Rower – 2, 4, 6, 8, 10… *Rest 2m AMRAP 10 2 DL + 4 HPCL + 6 S2O (135/95: RX = UB complex) “Compassion isn’t about solutions. It’s about giving all the love that you’ve got.” – Cheryl Strayed