March 28, 2023

For total time: 3rds – 1m rest between 50 Double Unders 2 Rope Climbs *Rest 4m 4rds – 1m rest between 25 Burpees 10 Cal Bike “There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.” – […]