WOD 230316
EMOTM 10 10 PP (95/65) 5 Burpee Box Jumps (24/20) Then, 10rds – 30sec ON/30sec OFF Weighted Plank Hold “The secret of happiness is something to do.” – John Burroughs
EMOTM 10 10 PP (95/65) 5 Burpee Box Jumps (24/20) Then, 10rds – 30sec ON/30sec OFF Weighted Plank Hold “The secret of happiness is something to do.” – John Burroughs