March 5, 2023

*Don’t forget to submit your scores for The CrossFit Open 23.3 before 8pm on Monday! For total time: Run 1 Mile Rest 2m Into 3rds of: 20 Pull-ups 30 Push-ups 40 ASQs “If you set your goals ridiculously high and it’s a failure, you will fail above everyone else’s success.” – James Cameron