WOD 230227

*Don’t forget to submit your CrossFit Open 23.2 scores before 8pm Monday! For time: 50 Calorie Bike 40 BSQ (135/95) 30 S2O (95/65) 50 SA DB Lunges (50/35) 40 Alt. SLSQ (pistols) 30 HSPU “I believe in being an innovator.” – Walt Disney

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