February 15, 2023

Every 90sec – 6rds 1 HSN + 2 OHSQ Build by feel Then, EMOTM 1 DB HPSN R/L (50/35) 100ft Farmer Carry (53/35) *Increase HPSN by 1 each round until you can no longer complete the work in the minute. “If you’re going to do something tonight that you’ll be sorry for tomorrow morning, sleep […]