WOD 230207
5×5 Ring Muscle-up Transitions Then, For time: 21, 15, 9 Ring Row FSQ (155/105) “Dreams are necessary to life.” – Anais Nin
5×5 Ring Muscle-up Transitions Then, For time: 21, 15, 9 Ring Row FSQ (155/105) “Dreams are necessary to life.” – Anais Nin