WOD 230111

AMRAP 15 Run 200m 6 BJ (30/24) 3 FSQ (205/145) *Rest 2m Every 30sec – 10rds 5 Thrusters (95/65) *Compare to 1/19/22 “Winning isn’t everything, but wanting to win is.” – Vince Lombardi

WOD 230111 Read More »