WOD 230103
*Don’t forget – Friday only 5, 6, 7, 8, 9am & 12pm – GCF Happy Hour for all members & friends/family! Join us at Stormhouse Brewery from 4-6pm – hang out, celebrate the new year and just relax! See you there! 5rds for time: 14 Calorie Row 7R/7L DB HPCL/J (50/35) Wall Balls – 50, […]