December 28, 2022

CrossFit Open 17.5 10rds for time: 9 Thrusters (95/65) 35 Double Unders “Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” – Dan Gable

Pre-orders are back! Baseball Tees, Unisex Hoodies, Ladies Crop Hoodies – but these will be pre-order only, so get yours now! See a coach to be added to the order, send an email, or comment with your style & size (and how many) on Facebook or Instagram.