WOD 221216
AMRAP 4 Run 400m 20 Thrusters (95/65) 20 B.O.B. 20 OHSQ (same bar) *Rest 2m AMRAP 6 (Start over from the top) *Rest 2m For time! “It’s hard to beat a person who never gives up. Heroes get remembered, but legends never die.” – Babe Ruth
AMRAP 4 Run 400m 20 Thrusters (95/65) 20 B.O.B. 20 OHSQ (same bar) *Rest 2m AMRAP 6 (Start over from the top) *Rest 2m For time! “It’s hard to beat a person who never gives up. Heroes get remembered, but legends never die.” – Babe Ruth