December 13, 2022

For total time: 3rds – 2m rest between 20/15 Calorie Bike 7 Muscle-ups *Rest 4m 3rds – 1m rest between 10 HPSN (95/65) 10 T2B 10/7 Calorie Bike “You can’t get much done in life if you only work on the days when you feel good.” – Jerry West