December 8, 2022

Every 90sec – 6rds 4 DL (Mod/heavy by feel – TnGo reps) Then, “Death By CL/J” (135/95 Power or full) Perform 1 rep on 1st minute, 2 reps on 2nd minute, 3 reps on 3rd minute, etc…until you can no longer perform the reps for that minute. Your score is the round you finish. “Today […]