November 27, 2022

AMRAP 5 5 OHSQ (95/65) 5 BF Burpees Rest 1m AMRAP 5 6 OHSQ (same) 6 B.O.B. Rest 1m AMRAP 5 7 OHSQ (same) 7 Burpees “You have to expect things of yourself before you can do them.” – Michael Jordan