WOD 221121

Holiday Week Schedule Monday – Wednesday: Regular Schedule Thursday: Closed – Happy Thanksgiving! Friday: 8am RevFitness & 9am CrossFit – Everyone Welcome! Saturday: Regular Schedule 5m ON/1m OFF – 4rds 3 PCL (heavy by feel) 9 Ring Rows 27 Double Unders *Pick up where you leave off for total rds/reps for score “The man who […]

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