WOD 220920

BSQ – Find heavy 5R Then, For time: FSQ (135/95+) – 3, 6, 9, 12, 15 HSPU – 15, 12, 9, 6, 3 *Compare to 9/21/21 (try to use same weight as last time) “Coming together is a beginning; keeping together is progress; working together is success.” – Edward Everett Hale

WOD 220920 Read More »