WOD 220914
EMOTM 12 Min 1 – 5-7 Weighted Strict Pull-ups @half max Min 2 – 45sec Weighted Plank Hold Then, For time: 60 FR BB Lunges 60 S20 *1 bar, you pick the weight “Living in dreams of yesterday, we find ourselves still dreaming of impossible future conquests.” – Charles Lindbergh
